Try these yoga postures when you’re feeling a bit too under the weather for your standard practice.
Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.
Practicing Yoga While Sick
8 Yoga Poses to Relieve Flu and Cold Symptoms
Can yoga release toxins and make you feel sick? - Quora
How to expect my body to change after doing yoga daily for several months - Quora
Can I do Zumba, yoga, and any other type of workout when I am ill? - Quora
Practice Yoga From Your Bed When the Flu Has You Beat
Prevent Cold and Cough With These Yoga Poses That Can Strengthen Your Respiratory System
Should You Do Yoga When You're Sick? • The Louisville Cardinal
Is it Okay to Exercise While Ill? Tips for Exercising After Being Sick - Fitness World
How Practicing Yoga Benefits Your Daily Health
