Try these yoga postures when you’re feeling a bit too under the weather for your standard practice.
Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.
Practicing Yoga While Sick
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Should You Do Yoga When You're Sick? • The Louisville Cardinal
Is it Okay to Exercise While Ill? Tips for Exercising After Being Sick - Fitness World
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